About
Stimenz is an organization for social work for Apeldoorn and the Veluwe. In Apeldoorn our assignment includes broad social work and in the Veluwe we offer social work and social legal services ...
Join the movement course Firmly on the leg
Scan me or visit en.apeldoornpaktaan.nl/o/Stimenz-Zuidwest1/opportunities/Doe-mee-met-de-beweegcursus-Stevig-op-de-been/50266 to join
Contact person
Summary
“Sturdy on the leg” is a group course and is given by the experienced trainer Lilian Jans.Detailed description
Even as you get older, you want to be able to continue to do daily things independently. That is why it is important that you feel safe and comfortable with your body. With the course “Sturdy on your feet” you will improve your muscle strength and balance. This course contributes to how you stay fit and vital for as long as possible and
to your overall fitness. You will also get to know new people in your neighbourhood.
The course starts on March 22 from 10 a.m. to 12.30 p.m. and will be given every Tuesday morning (March 22, March 29, April 5, April 12 and April 19) for 5 weeks in Village Center De Hoge Weye in Beekbergen.